{"title":"Guides","description":"\u003cp\u003eEvidence-based skincare guides. Every clinical claim traces to a named source — American Academy of Dermatology guidelines, peer-reviewed research, and major medical institutions — with full citations you can check.\u003c\/p\u003e","products":[{"product_id":"digital-product","title":"Stupid Simple Acne Protocol","description":"\u003cp\u003e\u003cstrong\u003eStop buying random skincare products. Start following a system.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAcne skincare doesn't need to be complicated.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eStupid Simple Acne Protocol\u003c\/strong\u003e breaks acne care down into an evidence-based routine built around \u003cstrong\u003efour core products\u003c\/strong\u003e — plus an optional fifth step if you need it.\u003c\/p\u003e\n\n\u003cp\u003eNo 10-step routine.\u003cbr\u003eNo constantly switching products.\u003cbr\u003eNo guessing whether something is actually working.\u003c\/p\u003e\n\n\u003cp\u003eJust a straightforward plan you can consistently follow.\u003c\/p\u003e\n\n\u003ch3\u003eInside the guide:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Four-Product Rule\u003c\/strong\u003e — the core routine and why each product is there\u003c\/li\u003e\n\u003cli\u003eHow to tell the six types of acne lesions apart, and which ones a topical physically can't reach\u003c\/li\u003e\n\u003cli\u003eThe difference between acne vulgaris, \"hormonal\" acne, and fungal acne — and why the third one isn't acne at all\u003c\/li\u003e\n\u003cli\u003eWhat actually causes breakouts, from androgens and your cycle to sweat, friction, and stress\u003c\/li\u003e\n\u003cli\u003eExactly how to build your morning and evening routine\u003c\/li\u003e\n\u003cli\u003eAffordable over-the-counter product recommendations\u003c\/li\u003e\n\u003cli\u003eHow to introduce adapalene without wrecking your skin barrier\u003c\/li\u003e\n\u003cli\u003eWhen and how to add benzoyl peroxide\u003c\/li\u003e\n\u003cli\u003eWhat to expect during the first \u003cstrong\u003e12 weeks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to track progress with photos that actually tell you something\u003c\/li\u003e\n\u003cli\u003eWhat you can buy over the counter versus what needs a prescription\u003c\/li\u003e\n\u003cli\u003eWhen over-the-counter treatment has hit its ceiling and it's time to see a dermatologist\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe philosophy is simple:\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eUse the right products.\u003cbr\u003eUse them correctly.\u003cbr\u003eGive them enough time to work.\u003cbr\u003eDon't constantly change the plan.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe routine takes roughly \u003cstrong\u003e90 seconds twice a day\u003c\/strong\u003e and can be built for around \u003cstrong\u003e$50 with budget product choices\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eYou don't need a bathroom counter full of products. You need a routine you can actually stick to.\u003c\/p\u003e\n\n\u003ch3\u003eEverything in here is sourced.\u003c\/h3\u003e\n\n\u003cp\u003eEvery clinical claim traces to a named source — American Academy of Dermatology guidelines, peer-reviewed literature, the FDA, and major medical institutions — with a full works-cited section and links at the back. You're meant to check us. Where sources disagree, the guide gives you the range instead of picking the tidier number.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDigital PDF • Instant access • Fully cited\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cstrong\u003eAffiliate disclosure:\u003c\/strong\u003e Some product links in this guide are affiliate links. If you buy through them, Skin Sci may earn a commission at no additional cost to you. As an Amazon Associate we earn from qualifying purchases. Products are selected on formulation and evidence, never on commission rate — this guide explicitly tells you that the budget versions of several recommended products work identically to the premium ones.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eProduct prices in the guide are approximate, were accurate at the date noted inside, and change frequently. Verify before you buy.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis guide is for educational purposes only. It is not medical advice, a diagnosis, or a substitute for evaluation by a licensed healthcare professional. Skin Sci is not a medical practice and its author is not a licensed physician or dermatologist. If a skin concern is painful, spreading, changing, or not healing, see a dermatologist. If you are pregnant, breastfeeding, or taking prescription medication, speak to a clinician before starting any new product.\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44725048344664,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/3994\/9400\/files\/STUPIDSIMPLEACNE_5d806912-ef2c-4b33-8cdf-68fb5efbfb1c.png?v=1788496940"}],"url":"https:\/\/skinsc1.com\/collections\/guides.oembed","provider":"My Store","version":"1.0","type":"link"}